have at your fingertips a secret weapon to combat it -- and
to reduce your dependence on harsh medication. Want to
know what it is? Fresh juices and smoothies!
The abundance of nutrients your body receives through
juicing and blending may just be the ticket to a life of
Consider some of the evidence these studies have already
uncovered. Researchers studied data accumulated over the
past 30 years and discovered a distinct relationship
between the vitamins A and C and asthma -- particularly
wheezing. The lower the dietary intake, the greater the
odds are that a person will eventually develop this.
But those aren't the only factors involved. Studies also
point to the importance of folic acid in maintaining
respiratory health. Two specific studies perfectly
illustrate this. They demonstrate that out of 8,000
individuals, those who had the highest folic acid intake
had the lowest levels of an allergy marker called IgE.
These people also reported fewer allergy symptoms and a
reduced incidence of asthma.
And not surprisingly, the opposite situation proved
revealing as well. People who consumed the lowest levels
of this B vitamin increased their chances of wheezing by a
whopping 40 percent. They also increased their odds of
possessing the IgE allergy marker by 30 percent.
Start your road to better breathing with this tasty "Deep
Breathing" recipe with particular ingredients highest in
½ cantaloupe, without the rind
1 oranges, peeled
pinch of turmeric
pinch or pepper
3 leaves of kale or spinach
Fresh juices and smoothies can be a potent method to help with
your asthma or any other respiratory problem. Isn't it about
time you tried something natural?
Check out the power of all the Targeted Healing Juice Recipes: Download eBook for Only (US) $4.97